What to wear to Pilates: how to choose the right outfit
Fitted leggings, a top that stays put and grip socks. Here is what Pilates clothing works on the mat and on the reformer, which fabrics to choose and what to...
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What to wear for walking: clothes for your daily walks
Walking is one of the simplest habits for moving every day. Here is what to wear so your walks are comfortable in every season.
What to pack in your gym or Pilates bag: the ultimate checklist
Water, grip socks, a light layer and something for your hair. Here is what to pack in your bag so you never forget anything before training.
Activewear for travel: how to pack a comfortable, versatile suitcase
A pair of leggings, a zip-up jacket and a couple of well-chosen tops cover the journey, your workouts and your walks. Here is how we pack a light activewear suitcase.
Autumn activewear: how to dress for training when it gets cooler
Cool mornings, mild middays and heated studios. Here is how to dress in layers for training in autumn without feeling too cold or too hot.